Here is a summary of what I believe to be the important items we should carry on both day and overnight adventures. Packing the right equipment and gear is of paramount importance when going hiking, regardless of your location, but especially so when hiking in Australia.
Safety: Hiking can pose various risks, including uneven terrain, extreme weather conditions, and encounters with wildlife. The appropriate gear can help mitigate these risks. Sturdy hiking boots with proper grip can prevent slips and twisted ankles, while protective clothing and gear can safeguard against sunburn, insect bites, and scratches.
Comfort: Hiking for extended periods can be physically demanding. Having comfortable clothing, including moisture-wicking and breathable fabrics, can reduce discomfort from sweating and chafing. Properly fitted backpacks with padded straps and ventilation systems enhance comfort during long hikes.
Weather Adaptation: Australia’s diverse landscapes mean you might encounter a range of weather conditions. Carrying layers of clothing allows you to adapt to changing temperatures. Rain jackets, insulated layers, and hats can protect you from rain, cold, and sun, ensuring you remain comfortable throughout your hike.
Hydration and Nutrition: Adequate hydration and nutrition are vital for sustained energy during hikes. Packing a water purification system or sufficient water bottles is crucial in Australia’s often arid environment. Additionally, bringing nutrient-rich snacks or meals will help replenish your energy.
Navigation: Proper navigation equipment, such as maps, a compass, or a GPS device, ensures you stay on course and don’t get lost in Australia’s vast wilderness. It’s also wise to carry a whistle and a flashlight in case of emergencies.
First Aid: Accidents can happen, and being prepared with a well-stocked first aid kit can make a significant difference. This should include bandages, antiseptics, pain relievers, and any personal medications you may need.
Emergency Communication: In remote areas, mobile phone reception may be unreliable. Carrying a satellite phone or a Personal Locator Beacon (PLB) can be a lifesaver in emergencies, allowing you to call for help.
Leave No Trace: Responsible hiking means leaving the environment as you found it. Packing items like trash bags and biodegradable soap helps you minimize your impact on nature.
Wildlife Considerations: Australia boasts unique wildlife, some of which can be dangerous. Carrying items like snake bite kits and knowing how to use them can be crucial for safety.
Legal Requirements: Certain areas in Australia may have specific gear requirements or restrictions, such as fire bans or restrictions on camping equipment. Being aware of and complying with these regulations is essential to avoid fines and protect the environment.
Day Hike Checklist
Backpack ( should have waist /chest strap) with a strong plastic bag* to keep contents dry.
Sturdy hiking boots, preferably waterproof with high Ankle protection
Water bottle/s Durable Water Bladder.
Map, laminated or protected in the map case. (even if you have a GPS)
Watch
Sunscreen
Hat, with neck Flap
First aid kit, must include a long compression bandage.
Notepad and pencil
Toilet paper, trowel, and hand sanitiser +70% Alcohol
For an overnight hike, your pack liner doubles as a “bivvy bag” for an emergency shelter if you do not carry a specific Emergency sleeping System. Ong distance Day hikers/walkers may also consider carrying a specific bivvy bag. This is important if you run out of time to return for an unknown reason or injury before it darkens.
Overnight and Multi-Day Checklist
All items listed above for day hikes and items listed below;
Sleeping bag, sealed in a plastic bag to ensure it stays dry.
Sleeping mat or self-inflating mat
Matches, sealed in a waterproof container.
Water purifying tablets and/or filter
Spare torch/Lantern batteries
Cord
Change of clothes
Warm clothing and jackets suitable for cold climates
Personal locator beacon (PLB). At least one group member should carry this, and you may also be required to carry UHF/CB Radio for emergency communication.
For Best practice, aim to have a pack weight of 13 kg or less + 0.7 kg of food per day.
The longer the Hike and the more remote your adventure, the more consideration of redundancy and durability should be factored into your Pack. This includes things like Water purification and collection, Fire Starting Methods, lighting, and shelter